Dr. Johanan Rand: Vigorous Trail to Longevity

Dr. Johanan Rand is a doctor that is making a positive difference in the lives of patients who are suffering from age-related symptoms. He is the co-founder of the Healthy Aging Medical Center where treatment therapies are created to combat adverse aging reactions. Each treatment is customized based on the patient’s symptoms. Symptoms that Dr. Johanan Rand treats are depression, anxiety, insomnia, fatigue and hot flashes. It is essential to understand that some patients suffer from multiple symptoms which is why each therapy is different. One of Dr. Rand’s signature treatments is the psychological and hormone replacement combination therapy for men who have erectile dysfunction. Men who have erectile dysfunction have an increased risk of developing a disease. The ability to recover is as usual is reduced as well. When a man’s testosterone is low, cortisol and lactic acid levels increase causing inflammation. Not to mention, the psychological stress one faces when they begin experiencing symptoms of erectile dysfunction. Dr. Johanan Rand administers testosterone to the patient. With time, as the hormone levels rise to normal, he then incorporates exercise that includes weight training. Another program used is the HCG diet. The diet utilizes the HCG pregnancy hormone to kick start weight loss while suppressing hunger. Believe it or not, the HCG diet is a low-calorie diet. Patients who complete the diet with great success move on to a long-term plan. The most impressive thing about the diet is that the results are permanent. One can expect not to gain any of their pre-diet weight back. Nutrition is a big part of Dr. Rand’s treatment therapies. Having a healthy balance of carbohydrates, proteins and healthy fats are essential to achieving optimal health. One cannot receive hormone therapy and not eat a balanced diet. Significant imbalances in the diet can cause age-related symptoms. Cardiovascular exercise is also a direct recommendation of Dr. Johanan Rand. Cardiovascular exercise burns fat and strengthens endurance of the cardiac system. Weight training builds muscle while lowering the risk for developing disease. Dr. Johanan Rand is the storybook model of the promotion of healthy living and longevity.


Read more about Dr Johanan in the following link below

Dr. Johanan Rand and the Practice of Physical Medicine and Rehabilitation